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Stay Fit through Thanksgiving

Updated: Nov 8, 2022



As Thanksgiving rapidly approaches indulging in all of your favorite comfort foods and watching football all day long sounds more than perfect.


However, massive amounts of food during the holidays isn’t always going to be the best option if you’re trying to stay in shape.


It’s especially going to be more difficult to keep those abs intact when you’ve got grandma making her homemade pumpkin and sweet potato pies that are essentially irresistible.


But what if I told you there’s plenty of different ways to stay lean and still enjoy all of your Thanksgiving treats?


Sounds impossible, right?


Wrong.


In this blog, we’re going to break down all the different ways that you can remain in top shape while keeping your physique looking chiseled all while feasting on delicious turkey, mashed potatoes, macaroni and cheese, green bean casserole – okay, I need to stop.


Let’s get started, shall we?



Get Mentally Prepared


It’s going to be important to note that the term, “eyes bigger than your stomach” is actually a thing that tends to happen a lot.


In order to keep your head on straight going into the holidays, you’re going to want to mentally prepare yourself to stay on track just like normal.

Many times, people tend to get careless with their diet since it’s deemed as being “okay” to overindulge and get back on track once the Holiday season is over.


Well, I hate to break it to you but getting back on track after weeks of bad eating Well, I hate to break it to you but getting back on track after weeks of bad eating and reckless lounging is going to be much harder along with trying to get yourself out of a permanently lazy state of mind.

It’s really as simple as this, stay focused on your goals, and don’t get careless over the next few weeks.

Plan Accordingly


Just like everyone, we all know what a cheat meal is and why they can prove to be so beneficial to not only our mental progress but also physical progression.